Did I mention I am in a journey
towards all natural?
I think what you
eat and what you put on you have both a lot of importance in your overall
health.
So I am
determined! I am taking baby steps. It takes a lot of effort, and in my case
looking for the different ingredients can be a real problem.
Last week I
started experimenting with natural whitening techniques.
After doing some
research I decided to go for a very simple recipe:
1 part toothpaste
1 part baking soda
2 parts water
Mix it up and get
a paste.
Brush your teeth
for about 2 minutes with the paste just like if it was toothpaste.
Use once a week
for as long as you need. After you achieve the whitening you want stop and do
it every once in a while.
This is a picture
of my teeth before and after the brushing.
Same light and
same place... (To be fair, there seems to be a different skin tone and
different color of the lips, I do not know why... but still there is a BIG
difference in the teeth)
AMAZING!!!!
And the teeth feel
like you just went to get a professional cleaning at the dentist.
What do you think? amazing right?
